In “7 Keys to Spiritual Wellness,” best-selling author Joe Paprocki provides a prescription for spiritual health based on the rich wisdom of Catholic Tradition.

The Saints have taught us repeatedly that our souls can get spiritually sick and die as well.

[powerpress]

Joe’s new book focuses on the root causes of spiritual sickness. Each chapter identifies a specific threat to the health of our souls and offers strategies for beating that virus.

His keys to spiritual wellness are:

1. Seeing Yourself as You Really Are
2. Actively Seeking the Good of Others
3. Thinking Before Acting
4. Holding on Loosely
5. Recognizing and Setting Limits
6. Channeling, Not Repressing, Your Desires
7. Unleashing Your Imagination

You can find the book here